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How To Make Onion Juice

Making Onion Juice at Home

Making onion juice is easy. All you need is a juicer and onions. You also need a lot of patience in addition to stamina. Stamina helps you withstand the strong smell of onion as you work on it.

Basket with different types of onions
Basket with different types of onions


  • 2 to 3 medium-sized onions
  • A juicer
  • A sharp knife
  • A medium sized glass jar
Onion Juice
Onion Juice

Preparation Process:

  • Carefully peel the onions
  • Place the peeled onion under running water to cleanse it. Then, you should get rid of any skin flecks on it
  • Pat the onion dry using a paper towel.
  • Use the knife to cut the dried onion end-to-end into quarters.
  • Place a quarter of the onion on the juicer chute and put on the device. The slice will be crushed with all the juice being extracted. Do the same to all other pieces.
  • Once you are done juicing all the onion, clean your juicer for storage. As you know, onion smell is very strong. Therefore, soaking the device in warm water to get rid of the smell is an excellent idea.
  • Collect your juice in the glass jar for further usage. Uses of Onion Juice You can use the made onion juice for your skin, hair, or health.
White Onions
White Onions

Hair Loss

Hair loss is one of the most common hair problems affecting both genders. Many ads claim that they can help you with such issues but not all of them can be trusted.

Fortunately, dealing with such problems is easy if you can find the right solution. Then you can rest easy knowing that the solution to dealing with such issues exists.

More specifically, onion is the answer to your hair loss problem. Onion juice is rich in sulfur, a trace mineral. It promotes the stimulation of the hair follicles on your head.

Onion girl
Onion girl

Other than that, the juice is a rich source of allicin, an organosulfur compound. It is important to note that this juice offers you many other benefits.

For example, it improves blood circulation, metabolism, reduces cholesterol levels, and it treats urinary disorders. Moreover, it reduces the risk of developing cardiovascular problems.

Types of Onion
Types of Onion

The juice is also rich in vitamins A, B, C, and E as well as flavonoids and antioxidants. You can double or triple the amount of juice you receive by using two or more onions to make the juice.

Interestingly, you can apply the juice to your skin since it is skin friendly and you will get a radiant and wrinkle free skin.

Benefits of Onion Juice

Apart from the benefits mentioned above, there are many ways you can use onion juice such as:

  • easing the sting of a honeybee sting
  • treating insomnia
  • taking care of your pigmentation problems.
Health Benefits of Onions
Health Benefits of Onions

Due to their nutritional value, onions are suitable for treating fever and fertility. Taking a glass of onion juice every morning offers you a considerable amount of health benefits.

In case you get a burning sensation, ease it with a glass of warm water with one teaspoon of honey.

Onion Juice for a Rejuvenating Face Mask

In this case, you will need to mix onion juice, nutmeg, milk, and gram flour in a bowl to make a paste. To suppress the strong onion aroma, add a few drops of your essential oil of choice.

Red Onions
Red Onions

Then apply the mask on freshly cleansed skin and let it stay for 25-20 minutes. To remove, soak a cotton ball in milk to help scrub off the now dry face mask. Applying this mask twice a week will give you a healthy and radiant skin.

Onion Juice for Hair Loss Control

You can mix a quarter cup of onion juice and 1 tablespoon of honey and mix the two in a plastic bowl. Apply the paste on your scalp and massage it for about five minutes using your fingertips to allow it get absorbed.

You can leave the mixture in your head overnight for proper absorption in which case you will require wearing a shower cap. In the morning, rinse your head using lukewarm water and mild shampoo. For a controlled hair loss condition, use the paste twice a week.

Onion Juice for Health

You can make medicine for coughs using onion juice and honey. Mix two tablespoon of onion juice and two tablespoons of honey and then store the concoction in a jar.

The mixture should last for three to four days, and you are supposed to take the concoction twice day, a spoon in the morning and another in the evening. The mixture is effective in treating even the most stubborn coughs and throat pain.

Field with Onions
Field with Onions

In conclusion, onion juice is uncommon as compared to other kinds of juices, but it is as healthy as others are. In fact, it has multiple uses whereas most juices are only good for drinking.

For example, you can use it on your skin and it stops hair loss as well. More importantly, this juice contains a high level of nutrients including antioxidants that are good for the health of your body.

Onion Leek Garlic
Onion Leek Garlic

Use the tips above to make some onion juice today. Making it and drinking it will be a worthwhile endeavour for you and for your family.

Questions and Answers

Can I drink onion juice everyday?
A study in 24 middle-aged and postmenopausal women showed that those who consumed 3.4 ounces (100 ml) of onion juice daily for eight weeks had improved bone mineral density and antioxidant activity compared to a control group (26 women).

How do you store onion juice for a long time?
Store in a clean dry container and refrigerate. The smell of onion juice is quite pungent. So one can mix a few drops of essential oils to mask the smell and add value more goodness to the onion juice.

Is onion good for juicing?
Rich in important vitamins and minerals, onion juice has medicinal properties that help improve your skin, scalp, and hair health. While it helps delay signs of aging and heals acne scars, it also helps fight inflammation and fungal infections.

Does onion burn belly fat?
Onions are a source of soluble fibre, which makes it a powerful prebiotic food. It ensures a healthy gut, which is crucial for weight loss and belly fat loss.

Does onion water make hair grow?
Applying onion juice to the hair and scalp could increase blood supply to hair follicles, which in turn improves hair growth. There have been studies on how onion juice prevents hair loss.

How long should you leave onion juice in your hair?
Onion juice is one of the best ways to deal with hair issues. Apply mixture to hair and scalp as evenly as possible. Leave on hair and scalp for 30 minutes. Rinse and use a mild shampoo to reduce any onion smells.

How many times onion juice apply on hair?
Apply the onion juice and massage your scalp. Leave on for at least 30 minutes or longer if you can tolerate the smell and then wash it off. You can use this remedy 2-3 times a week for the best results.

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